SOOTHING YOUR PERIOD WITH RED BEAN SOUP: TRADITIONAL WISDOM FOR RELIEF

For many women, the arrival of menstruation is accompanied by a host of discomforts. Bloating, cramps, and mood swings can make even the simplest tasks feel overwhelming. Thankfully, traditional wisdom offers comforting remedies passed down through generations. One such remedy is the humble red bean soup, a favorite in many Asian cultures known for

If you don’t have enough time or Vitality for a complete shower, wiping from the underarms and vagina that has a heat washcloth or perhaps a make-up cloth might help clear away sweat, breast milk, discharge or blood. If you have ACV at your house, moist a disposable or reusable cotton pad and wipe parts that want refreshing. having said that, ma